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KARANASAN ONLINE

Master handstands with Kristian Thomas

Parte ng koleksyong Olympian at Paralympian
Pandaigdigang Partner ng Olympics

Karanasan sa Olympics na hino-host ni Kristian

60 minuto
Hanggang 8 tao
Sumali mula sa iyong computer, telepono, o tablet
Hino-host sa English

Ang gagawin mo

If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We'll follow with practicing my go to handstand exercises which includes demonstrations, participant engagement, and virtual coaching.

We'll finish off with an opportunity to ask any questions you may have about the experience or my life as an Olympic gymnast and a chance to see an Olympic medal.

Lastly, I will follow up with a cheat sheet of my handstand top tips for you to take away and practice.

This session can be tailored with exercises scaled to different levels of fitness and ability.
Other things to note
Feel free to have notebook ready to scribe down any of the coaching points or exercises we cover
If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We…

Paano sumali

  • Sumali sa isang video call
    Gumamit ng Zoom upang lumahok sa iyong desktop o mobile device. Pagkatapos mong mag-book, makakatanggap ka ng email na may link at mga detalye sa kung paano sumali.
  • Mag-book ng pribadong grupo
    Puwedeng mag-host si Kristian ng mga pribadong grupo na hanggang 8 bisita. Nagsisimula ang presyo para sa pribadong grupo sa $177.

Ang dapat dalhin

  • Booking is per person not per household
  • Your usual gym clothes
  • A space with a softer floor to practice
  • A sturdy wall to kick up to handstand against
  • A good internet connection and screen to use. Ideally using a laptop or other larger screens to maximise your viewing
Mula $29
/ tao
Lun, Mar 8
2:30 AM - 3:30 AM (EST)
$29 kada tao
$29 kada tao
Lun, Mar 8
12:30 PM - 1:30 PM (EST)
$29 kada tao
$29 kada tao
Lun, Mar 8
3:00 PM - 4:00 PM (EST)
$29 kada tao
$29 kada tao

Kilalanin ang iyong host na si Kristian

Olympian · Kumakatawan sa Great Britain · Host sa Airbnb mula 2016
  • 46 na Review
  • Naberipika ang pagkakakilanlan
I'm Kristian, an Olympic medalist gymnast from London 2012 and a qualified gymnastics coach.

Having retired from competitive gymnastics after the Rio 2016 Olympics, I now share my passion and knowledge with a wide range of audiences, including school children, CrossFit athletes, budding gymnasts, and anyone with a desire for learning and developing new movement and gymnastics-based skills.
Para maprotektahan ang iyong pagbabayad, huwag kailanmang magpapadala ng pera o makikipag-ugnayan sa labas ng website o app ng Airbnb. Matuto pa
Pandaigdigang Partner ng Olympics at Paralympics
Mga karanasan online kasama ng pinakamahuhusay na atleta sa buong mundo
Mga atletang naging bahagi na ng Olympics at Paralympics ang nagho-host sa bawat karanasan.
Tuklasin ang mga bayan, venue, at lokal na kultura kung saan nagsasanay ang mga atleta.
Maghanap ng karanasan na nababagay sa iyong mga kasanayan, isa ka mang pro o manonood.

May rating na 5.0 mula sa 5 batay sa 46 na review.

Joanna
Pebrero 2021
Absolutely brilliant experience - highlight of half term. My 3 daughters have very different levels of gymnastic ability (from zero to pretty good) and Kristian gave them all very helpful tips, and they’ve all ended up doing amazing handstands. Such an honour to meet Kristian - what a lovely man - very friendly, down to earth and inspiring.
Absolutely brilliant experience - highlight of half term. My 3 daughters have very different levels of gymnastic ability (from zero to pretty good) and Kristian gave them all very…
Stephen
Enero 2021
My girlfriend and I have tried a few lockdown experiences and this was by far the best. Kristian was very patient and great at explaining both what to do (and why), and the fact that this experience is active physically really made it seem like a break from the same four walls of lockdown. It was a privilege to meet such an experienced and skilled athlete, and be able to learn from him.
My girlfriend and I have tried a few lockdown experiences and this was by far the best. Kristian was very patient and great at explaining both what to do (and why), and the fact…
Jenny
Enero 2021
I booked this experience as a birthday surprise for my sister during lockdown. It looked great and perfect for a sister who likes new challenges and keeping fit. She was a little confused when I surprised her 15 minutes before the session(!), but really enjoyed the experience, saying that it was good fun, and not at all awkward as she thought it might be!She said Kristian was very easy to talk to and a good teacher, giving clear, easy to understand instructions. From my point of view he was very friendly, responding quickly to my messages and even inviting us to join the Zoom to say hello and to watch her new skills in practice! We got to ask a few questions and my 4 year old got to see a real Olympic medal - wow. A great experience for us all, thank you Kristian.
I booked this experience as a birthday surprise for my sister during lockdown. It looked great and perfect for a sister who likes new challenges and keeping fit. She was a little c…
George
Enero 2021
Such an enjoyable session with Kristian for a virtual work social. He was a great (+patient) teacher and was particularly good at engaging with and giving feedbacks to individuals. As well as the handstands (lots of hilarious screenshots of team members were taken!), Kristian ran an interesting Q&A at the end where we heard about life as an Olympic athlete - and life afterwards too. Thank you Kristian from all of us at TC!
Such an enjoyable session with Kristian for a virtual work social. He was a great (+patient) teacher and was particularly good at engaging with and giving feedbacks to individuals.…
Dominique
Enero 2021
I booked this session for my boyfriends birthday and he thoroughly enjoyed it. He was nervous to begin with havibg never done an online experiance before but Kristian immediately put him at ease and was able to produce a wall handstand by the end of the lesson.
I booked this session for my boyfriends birthday and he thoroughly enjoyed it. He was nervous to begin with havibg never done an online experiance before but Kristian immediately p…
Elle
Enero 2021
Kristian made learning handstands accessible, simple, and fun! He made the whole experience comfortable and relaxed, and I came away with some great things to practice. Was also great to talk about his experiences in his sport. Had a great time, and would definitely recommend.
Kristian made learning handstands accessible, simple, and fun! He made the whole experience comfortable and relaxed, and I came away with some great things to practice. Was also gr…

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Patakaran sa pagkansela

Maaaring kanselahin ang anumang karanasan at makakuha ng buong refund sa loob ng 24 na oras pagkatapos magbayad, o kahit man lang 7 araw bago magsimula ang karanasan.

Mga rekisito para sa bisita

Para makasali, kailangan mo ng koneksyon sa internet at dapat ay kaya mong mag-stream ng audio at video. Isasaad sa email ng pagkumpirma sa iyong booking ang link at mga detalye sa kung paano sumali.